Sit and Decompress Is a Portable Home Therapy That Can Fix Your Low Back Pain and Much More.
Possibly As Fast As Day 1.
60 Day Satisfaction Guarantee
3 Minutes Per Day Treatment
Safe For All Conditions and Ages
FREE SHIPPING IN THE USA
Same Day Shipping Monday-Friday
Continue reading to find out more. (2-4 minute read)
- USA Company – Columbus, Ohio
- PHYSICIAN TRUSTED & RECOMMENDED
- INVENTED IN 2016 BY DR JOSH DORSEY (the guy in the pictures and videos)
Safety is Key
Safe for all ages and conditions.
We are here to help
Easy to follow instructions and videos. Many videos are available to answer questions.
results within days
You will notice changes and improvement in your low back health very fast.
Call If You Have Any Questions!
M-F: 9am-6pm Eastern Time
1-614-706-7797
5 questions to see if Sit and Decompress can help you!
If you answered YES to any of the questions, then Sit and Decompress will help you.
- Do you have back stiffness or back pain?
- Do you have numbness and tingling radiating pain in your rear or leg?
- Do you take Advil, Tylenol or any medication to manage your low back pain?
- Do you have a diagnosed disc injury – slipped disc, herniated, bulge, or protrusion?
- Do you want to get the problem fixed?
Did You Know?
Your Back Pain Is Caused By Compression (squeezing), nearly 100% of the Time!
Without gravity squeezing and compressing your spine it would almost be impossible to experience back pain. This is why spinal / back decompression with Sit and Decompress is so valuable.
Everything You Need To Know About Your Low Back Pain and How Sit and Decompress Can Help Is In This 7 Minute Video.
FAQ'S
Spinal decompression is the best therapy you can do to improve your spine’s health. Compare spinal decompression to brushing your teeth.
Why do you brush your teeth? This may seem silly to consider but you brush because you want to maintain healthy teeth. Your teeth are meant to last a lifetime.
Your spine is the same. With proper maintenance your spine should be healthy and pain free your entire life.
For those that are injured and in pain, spinal decompression is the fastest way for recovery. Removing pressure from the damaged tissue allows that tissue to heal at a faster rate and to heal properly.
Spinal decompression allows the free flow of nutrients to heal your damaged spine.
Sit and Decompress uses gravity and your body weight to stretch and decompress your spine. By strapping and securing your upper body into the harness this allows your mid and lower spine to decompress.
Similar to a spring with a weight on the end. Your legs and lower body along with gravity provide the perfect amount of weight to decompress your spine.
The advantage of this technique over any other spinal decompression is that you can adjust how much decompression you feel by simply using your legs more or less.
If you completely relax your legs you will get the most decompression, but if you have back pain with a disc injury you may want to decompress slowly. To decompress slowly you simply use your legs more.
As you improve you use your legs less to increase spinal decompression.
You can expect a 50% increase in your disc space while hanging with Sit and Decompress.
Sit and Decompress is a home use back decompression therapy to improve your low back pain in as little as one day.
Your spine / back works somewhat like a spring. It can bend twist, compress, and decompress and can become rusty and worn out without proper maintenance and care.
Spinal Decompression with Sit and Decompress can eliminate the damage caused by compression and keep your spine from building up arthritis (which is rust on your spine).
Spinal Decompression is often found in physical therapist and chiropractic offices. You may have heard of the inversion table or DRX9000.
Often the office will charge $100 per visit to use their decompression table.
80% of our customers get relief day one.
If this does not happen to you, that is ok, you will get relief within the first week.
Sit and Decompress was designed by Dr. Josh Dorsey. He is the guy in the pictures and videos. His expertise in spinal decompression was founded in his chiropractic practice.
He noticed a need for his patients to do more than just come to his office and do therapy. Three days a week of chiropractic treatment was good but he thought daily spinal decompression could be beneficial.
He soon discovered that daily spinal decompression changed his patients outcome drastically and often patients would recover within days instead of weeks of treatment.
This was good and bad.
The good part is that the patients were improving quickly, the bad part was that the visits that he was counting on from the insurance payments were dwindling because now patients were getting better in 1-2 weeks versus 6-12 weeks.
To offset the losses of patient visits, he started to sell the harness online and here on his website for everyone to use. Now anyone can use his therapy.
Four Steps to Get Started
Step 1 – Place chin up bar in doorway.
Step 2 – Attach Sit and Decompress to the chin up bar.
Step 3 – Wrap harness around ribs snugly.
Step 4 – Tighten all straps and you are ready to Sit and Decompress. Sit down slowly.
Sit and Decompress is the ideal treatment for the following.
- Scoliosis
- Low Back Pain
- Uneven Hips
- Disc Bulge
- Disc Protrusion
- Disc Herniation
- Degenerative Disc Disease
- Spondylosis
- Spinal Stenosis
- Sciatica
- Back Arthritis
- Spondylolisthesis
You also have the option of an Inversion table, but why run the risk of hanging upside and causing headaches, increased head blood pressure and risk of having a stroke? (which is why they were banned in the early 80’s)
If you want to try one, just search Facebook marketplace you will see hundreds of people selling them.
Why? Maybe because the don’t work as well as advertised!
Four Stances To Stretch Every Part Of Your Low Back
Neutral Stance – Everyone starts here. Once strapped in you sit slowly down and this is when the magic starts.
Right Leg Back Split Stance – This is the next stance to perform. Slide your right leg back and you should feel this stretch on the right side.
Left Leg Back Split Stance – This should be performed next.
Flexion Stance – This is the strongest stretch of all so be careful and only perform this when your spine can handle it.
Reviews
The single best investment in my health has been this product. Let me tell you, I did not think that this would work the way it does.
I was desperate with back injury. I had a weight lifting injury 4 years ago with an MRI to show an L5/S1 disc herniation. I was having trouble sitting for last couple years and could not lift much more than 30lbs. I bought this as a last resort and read some reviews and it sounded too good to be true. How could this be better than spinal decompression at Chiropractors office?
This is the best product I have hands down, this is all I use now for my back.
I am back golfing, lifting, and I can sit for as long as needed and the wild part is that this cost me less than one trip to the Dr.
Thank you Dr. Dorsey for inventing this product.
-Chris from California
My father has spinal stenosis from working as a truck driver. He was having pain while standing and had numbness into his legs.
The x-rays showed arthritis with degenerative disc disease. He had been to what seemed like every specialist and doctor on the planet with little help. Really frustrating trying to help your dad and no-one can.
He purchased an inversion table many years back but he never used it much, didn’t like hanging from his ankles.
We purchased Sit and Decompress trying to find anything to help. Within the week of using this product he noticed a difference and felt not so hunched over. He is able to walk further and can stand more upright. (He was slumped forward before).
If you know anyone that has degenerative disc or spinal stenosis this is the product that can help the most. I wish we would have gotten this earlier but some doctors said it would not work. Well they were wrong. My dad has gotten more improvement from this than anything he has tried. Thank you Dr. Dorsey for a great easy product for his condition.
-Bobbi from Florida
My physical therapist recommended Sit and Decompress after my disc herniation.
We were doing spinal decompression at the rehab facility and it was working but needed something to do at home for more help.
Started to use this along with the other stretches and can not believe how much better I feel.
-Kathy from New York
I wish someone would have recommended this therapy sooner to me. The time and money I have spent to try and fix my sciatica over the years has been in the $1000’s. Gone to chiropractor, massage therapy, physical therapist, taken medication. They seemed to help some but as soon as I stopped going my back got worse.
Sit and Decompress fixed it within a week. I got the most relief from the split stance. My right side was the trouble side.
I could not be happier. Thank you so much.
-Tom from Michigan
How to Size Harness
60 Day Satisfaction Guarantee
You have a full 60 days to try Sit and Decompress and feel comfortable and satisfied with your purchase.
If you are not satisfied with anything, just email or call us for help before you return. Often we can give you a tip to help you before you decide to return.
You will be responsible for the return shipping.