Sit and Decompress Spinal Decompression

Sit and Decompress - The Ultimate Low Back Traction

Do You Have Sciatica, Disc Pain, or an Achy Back?

Sit and Decompress Can Help

Order Now

1-614-706-7797

3 Minutes Per Day Therapy

60 Day Satisfaction Guarantee

Works On All Low Back Complaints

Invented over 8 years ago in 2016 - Sit and Decompress Remains #1 in low back pain relief

  • USA Company – Columbus, Ohio
  • INVENTED in 2016 by Dr Josh Dorsey (the guy in the pictures and videos)

5 Questions to Ask Yourself

If you answered YES to any of the questions, then Sit and Decompress will help you.

  1. Do you have back stiffness or back pain?
  2. Do you have numbness and tingling radiating pain in your rear or leg?
  3. Do you take Advil, Tylenol or any medication to manage your low back pain?
  4. Do you have a diagnosed disc injury – slipped disc, herniated, bulge, or protrusion?
  5. Do you want to get the problem fixed?

How it Works

When you strap into the Sit and Decompress harness you are holding your upper spine in place. Every part of your back below the harness will get stretched and decompressed. Using the natural strong pull of gravity, your spine will decompress and make space for your nerves and discs to heal. 

Over time this decompression of your spine will make you feel more loose, less pain, your nerves will stop hurting and you can get back to your normal life of activities and movement. 

It is really that simple, no drugs, no doctor visits, just 3 minutes a day. Think of this treatment like brushing your teeth. You brush your teeth to maintain and keep your teeth healthy. What are you doing now to fix your back pain and maintain it?

This video shows what your first day will look like with Sit and Decompress (Must watch)

Four Steps to Get Started

Step 1 - Place chin up bar in doorway.
Step 1 - Place chin up bar in doorway.
Step 2 - Attach Sit and Decompress to the chin up bar.
Step 2 - Attach Sit and Decompress to the chin up bar.
Step 3 - Wrap harness around ribs snugly.
Step 3 - Wrap harness around ribs snugly.
Step 4 - Tighten all straps and you are ready to sit slowly down.
Step 4 - Tighten all straps and you are ready to sit slowly down.

Four Stances - Allowing Your To Focus On Your Problem Area

1st Stance - Neutral Stance - Everyone starts here. Once strapped in sit slowly down. You will feel a deep stretch, your back may pop and release pressure, this is what you want.
1st Stance - Neutral Stance - Everyone starts here. Once strapped in sit slowly down. You will feel a deep stretch, your back may pop and release pressure, this is what you want.
2nd Stance - Right Leg Back Split Stance - This stetch will focus most its effects on the right side of your back. Slide your right leg back and relax our hips.
2nd Stance - Right Leg Back Split Stance - This stetch will focus most its effects on the right side of your back. Slide your right leg back and relax our hips.
3rd Stance - Left Leg Back Split Stance - This stetch will focus most its effects on the left side of your back. Slide your left leg back and relax our hips.
3rd Stance - Left Leg Back Split Stance - This stetch will focus most its effects on the left side of your back. Slide your left leg back and relax our hips.
4th Stance - Flexion Stance - This is the strongest stretch of all so be careful and only perform this when your spine can handle it. 
4th Stance - Flexion Stance - This is the strongest stretch of all so be careful and only perform this when your spine can handle it. 

Sit and Decompress is the ideal treatment for the following.

  • Degenerative Disc Disease
  • Spinal Stenosis
  • Sciatica
  • Back Arthritis
  • Spondylolisthesis
  • Scoliosis
  • Uneven Hips
  • Disc Bulge
  • Disc Protrusion
  • Disc Herniation
sit and decompress comparison

You also have the option of an Inversion table, but why run the risk of hanging upside and causing headaches, increased head blood pressure and risk of having a stroke? (which is why they were banned in the early 80’s)

If you want to try one, just search Facebook marketplace you will see hundreds of people selling them. 

Why? Maybe because the don’t work as well as advertised!

How to Size Harness

Sit and Decompress Size Chart

60 Day Satisfaction Guarantee

You have a full 60 days to try Sit and Decompress and feel comfortable and satisfied with your purchase. 

If you are not satisfied with anything, just email or call us for help before you return. Often we can give you a tip to help you before you decide to return. 

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Questions?

1-614-706-7797

2025 Sit and Decompress New Inflatable Design (Must Watch)WOW! Part 1

2025 Sit and Decompress - How The New Design Works Part 2