Sit and Decompress - The Ultimate Low Back Therapy
Natural Back Pain Relief in 3 Minutes
Experience professional-grade spinal decompression at home. Our patented harness technology helps you eliminate pain, improve posture, and reclaim your life without surgery or pills.
Expert Support
Call anytime for help
3 Minute Therapy
Quick and easy daily routine
60 Day Guarantee
Risk-free home trial
Works for All
Targeted relief for everyone
Invented in 2016 - Sit and Decompress Remains #1 in low back pain relief
- USA Company – Columbus, Ohio
- INVENTED in 2016 by Dr Josh Dorsey Chiropractic Physician. (the guy in the pictures and videos)
Why Decompression
Most back pain stems from spinal compression. By gently lifting the upper body weight off your lower spine, Sit and Decompress creates space between your vertebrae, allowing discs to rehydrate and nutrients to flow back in. It’s the same principle as inversion tables, but safer, more comfortable, and faster.
How it Works
When you strap into the Sit and Decompress harness you are holding your upper spine in place. Every part of your back below the harness will get stretched and decompressed. Using the natural strong pull of gravity, your spine will decompress and make space for your nerves and discs to heal.
Over time this decompression of your spine will make you feel more loose, less pain, your nerves will stop aching.
It is really that simple, no drugs, no doctor visits, just 3 minutes a day. Think of this treatment like brushing your teeth. You brush your teeth to maintain and keep your teeth healthy. What are you doing now to fix your back pain and maintain it?
See it in action
Watch how simple it is to set up and use the Sit and Decompress harness in any standard doorway or chair setup. Our founder explains the unique mechanics behind the system.
- Set up in under 60 seconds
- No inversion or hanging upside down
- Safe for all ages and body types
Four Steps to Get Started




Four Stances - Allowing You To Focus On Your Problem Area




Sit and Decompress is the ideal treatment for the following.
- Degenerative Disc Disease
- Spinal Stenosis
- Sciatica
- Back Arthritis
- Spondylolisthesis
- Scoliosis
- Uneven Hips
- Disc Bulge
- Disc Protrusion
- Disc Herniation
Do You Know A Truck Driver?
Here is the solution to truck drivers that can’t get to the chiropractor.
I built a heavy duty bracket to use when on the road.
Just imagine how good your back will feel after a long drive after you use Sit and Decompress to decompress.
This is something every truck driver should be using.








60 Day Satisfaction Guarantee
Fast Shipping - Typical 1-3 Day Delivery
You have a full 60 days to try Sit and Decompress and feel comfortable and satisfied with your purchase.
If you are not satisfied with anything, just email or call us for help before you return. Often we can give you a tip to help you before you decide to return.
